Details
Think of your Neurofeedback training like holding up a mirror to your brain. Imagine you have not seen yourself in a mirror in a long time. Once you see your reflection, you naturally start adjusting yourself in real time: maybe standing a little taller, straightening up your hair and so on. The mirror provides the information you need to correct and adjust yourself. And so it is with the brain. Your brain has an inherent ability to self correct once given the right information.
What is Neurofeedback?
Dynamical Neurofeedback (or NeurOptimal®is an advanced technology designed to help train the brain to function at peak performance. It is used by business people, athletes, families, and students and is the global standard for human performance technology with millions of training hours logged all over the world.
This innovative form of neurofeedback is not a medical treatment, but rather a training tool for your brain. It was developed by clinical psychologist Dr. Valdeane and Dr. Susan Brown and has its foundation in the fields of neuroscience.
What a session looks like?
La séance dure environ 1 heure et se déroule en deux phases distinctes. La première phase est d’analyse et d’echange : nous commençons par une discussion pour faire le point sur votre situation actuelle, une sorte « d’etat des lieux », pour comprendre vos challenges et vos besoins. La deuxième phase est celle de l’entrainement automatisé qui dure 33 minutes. Pendant ce temps vous pouvez vous détendre, lire un livre ou même dormir, l’entraînement est tout aussi efficace ! La personne est connectée au système par des capteurs qui lisent l’activité électrique du cerveau. Le logiciel reçoit ces informations et détecte tout changement de l’activité électrique du cerveau ; puis il présente ces informations au cerveau en temps réel, milliseconde par milliseconde par des simples coupures dans le son.
What are the benefits?
Dynamical Neurofeedback is currently being used to help manage stress better, enhance learning capacity, improve focus, promote healthy sleep habits and manage performance anxiety. The list of what is possible is almost endless because the brain is so central to your experience of life. Brain training can have a positive impact on nearly every area of your life. The training responds to your unique brain activity; it tailors feedback to each person so results are unique to the individual.
